PAX (6): Caroline, Milli Vanilli, Townie, uga, Walkie Talkie
Arm Circles/Michael Phelps
From the dam flag we burpee broad jumped until we were closish to the parking lot.
Before we moved on, we did a 1 minute low plank
We moseyed back to the parking lot and did super 7's.
10 Flutters - Single
Run a distance
60 Hello Dollies
50 Plank Jacks
50 Lunge - Single
Run the parking lot and back.
Decrement by 10 and repeat. We made it through round before running out of time.