Just like in WestSide Story, two (workout) crews came together in the middle of an alley (i.e. bridge). One with (jump) ropes and girls (i.e. Coed), the other with cinder blocks and armored (i.e. weighted vests). Who is going to win the confrontation?
Mountain man poopers
Moroccan night club
Ratio 1:4 Up the Ramp
1 Blocky to 4 Lunges
Continue adding on to the top of the ramp.
Note: Spackle got to 6 blockie:24 lunges
Round 2: 1)10 Irkins, 2)20 Elf on a shelf, 3) 30 Curls, 4) 40 skull crushers
Back to flag
Pray for Flo’s mother (Cheryl) who has cancer. She had a praise report on a scan on her neck that came back with good news.
Pray for our children as they seek personal relationships with God. Potter’s son (and other 2.0s) is searching and questioning. Give us ans fathers wisdom, patience, and grace to help our children who may be questioning and searching for a faith that is theirs.