If you cant make everyone happy, make everyone mad

AO: Badapple

When: 2023-10-18

QIC: Ponyboy

PAX (7): Rusty, Spider, The Real Woody, The_OG Zima, Turbine, Vanilla


When music is a point of contention, make everyone mad… or just use a random playlist you have never listened to and blame your issues on someone else. Use that anger to workout harder and get better.


Hip stretches, arm circles, Phelps, Morning call

The Thang:

2 Teams with a cinder
Team 1 does workout with cinder, Team 2 runs to the bottom of the hill and back.
  1. Curls
  2. Skull crushers
  3. Squats
  4. Bow ties
  5. Derkins
  6. American Hammers
  7. Lunges


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