Wreck BD with Jason

AO: The Wreck

When: 2023-10-13

QIC: Raider

PAX (13): aflac, Blue, Catheter, Donor, Gutterball, Matt Shields-Norm, Meltdown, Mountain Mama, Raider, Rooney- timlonergan, Sic’em, Tiny Dancer, Nutmeg


It's Friday the 13th, so could not miss the chance to take the special Q.  Invited a special guest to join us with the BD.  Early setup as usual.


Moseyed down the path behind the tennis courts.  Ski masks conveniently placed every hundred yards.  At each ski mask, performed a warm-up from the list below. 13 SSH 13 Mountain climbers 13 Windmills 13 Hillbillies

The Thang:

Thing #1 - JASON workout Arrived at the pond by the stairs.  PAX grabbed coupons from the lake embankment.  PAX partnered up.  Partner A performed an exercise from the list below while Partner B did Murder bunnies to a big poster of our special guest Jason.  Partner A then did 13 merkins for Jason and then did Murder bunnies back to the stairs.  Partner B then rinsed and repeat.  After a few technical difficulties with the blue tooth connection to the speaker, Blue was able to get the tunes playing. Jump squats American hammers SSH One legged Romanian Deadlifts No Surrenders Thing #2 - Partner runs with Jason's friend Jason brought his friend from the local penitentiary to help out with partner runs by the lake.  From the stairs, Partner A ran to the shelter by the lake and did 13 of each exercise below.  Jason's friend was the accountability check to make sure no PAX cheated.  Partner B was doing 13 of the exercises below until he switched with Partner A.  Rinse and repeat. 13 Curls 13 Skull crushers 13 Overhead press 13 Figure 8s 13 Chest press Thing #3 - Catch me if you can with Jason Headed to the tennis courts.  2 PAX played the role of Jason in the middle of the tennis court.  The rest of the PAX had to crabwalk from the end line to the net with a glow stick.  If the PAX was tapped by Jason they had to return to the line and start over.  Only time for 1 round as we ran out of time.


Prayers for the situation in Israel

Naked-Man Moleskin:

Always fun to do the themed beatdowns.

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