Various Coupons strewn about. A circle of cones about 10' diameter, and a 50 yard sprint line. A Big Speaker, and a Really Big Board of Pain, loaded with a bunch of exercises and a bunch of tally marks. Each mark counts for 5 reps, and each exercise has 50 tallymarks.
Exercises included, but weren't limited to:
Bear crawl around the circle (1 rotation per tally mark)
Bent Over Rows
Kettle Bell Swings
(What's So Funny 'bout) Peace Love and Understanding - Elvis Costello
For What it's Worth - Buffalo Springfiled
Share the Land - Guess Who
Woodstock - CSNY
Peace Frog - The Doors
Orange Crush - REM
Gimme Shelter - Rolling Stones
Fortunate Son - CCR
Sunday Bloody Sunday - U2 (live)
Won't Get Fooled Again - Who
Praise to Spackle for his solo AT trek. Prayers for the stupidity in the middle east to end.