PAX (7): Caffey, Cookie, FannyPack, MillerTime, Red Ryder (D Mack), Special K
After grabbing coupons we assembled by the concession stand.
60 Flutters- A
60 Over Head Press
60 Hello Dollies
60 Mtn. Climbers-Alpha
Run to home plate and back.
I intended for us to do a 4th round but time was getting short.
We moved on to part 2 which was 10 burpees every minute with a 10 second rest in between for 10 rounds.
I gradually increased the burpees from 10 t0 12 to 13 as the rounds went on.
We ended up doing 115ish burpees.
We then returned our coupons and spent the last 2 minutes in the low plank.
Coffeteria was spent with some in depth discussion about the future of AI.
“Beach bodys starts today!”