IPC 2, BDE WTF IHR AO: Gladiator When: 09/12/2023 QIC: Scratch-Off PAX (21): Bo Knows, Butterknife, Chanel, Cheneral, Cousin Eddie, Darkside, defcon2, DREAMER, Macbeth, Mater, RaspberryPi, Scratch-Off, Slider, Speedo, Tar Heel, Tebow, WhiteWater, Scoville, Veggie, Alice, Brownie Preamble:I didn’t write this BD. I didn’t name this BD. IPC is stupid. But first, an observation and a confession. Confession: As much as I hated that, I will admit that I was responsible for a BD earlier this year that involved running up and down a hill for 35 minutes. Pre-blast: my birthday is 2/27. Observation: there were a whole lot of Merkins involved in that BDE workout. This is a weird culture, man. Warm-O-Rama:Extended warmup with SSH, walking Toy Soldiers, walking quad stretch, walking flamingo stretch, high skips, and a 50-m build. The Thang:The Thang The workout begins when the timer starts 400-meter lap 5 BDE burpees burpee, alpha-count bonnie blair, squat jump 400-meter lap 5 BDE merkins (AKA – hand-release prisoner merkins) Hand release merkin to Peter Parker to the right elbow to hand release merkin to Peter Parker to the left elbow to hand release merkin Repeat until time is called. Scoring Total number of meters rounded down to the closest 100 when time is called For example, if time is called and you are between 880 and 890 meters, your score is 800 meters (This was the example that ol’ Speed over Form gave us. Our average distance was around 4 miles. Hate to break it to you Speed over Form guy…you’re not fast.) COT:Tebow’s dad chuck – health Kudos to BRR runners! Dark side dad Richard Huey broken toe Naked-Man Moleskin:I love this stupid little challenge. I mean, I hate it. And it’s stupid. But there’s no group of dudes that I’d rather do stupid, hateful challenges with. See you Thursday, Scratch-Off, out!