Looking Forward To 33

AO: Rubicon

When: 08/24/2023

QIC: Avis

PAX (9): Cookie, FannyPack, Focker, MillerTime, No-See-Um, Pinkey, Red Ryder (D Mack), Zohan


  • SSH
  • Weed Pickers
  • Hillbillies
  • Toy Soldiers
  • Arm Circles
  • Michael Phelps

The Thang:

We each grabbed a coupon and assembled at the concession stand.

The main show was very simple.

3 rounds:

33 Burpees

33 Flutter Kicks-Alpha

33 Overhead Press

33 Hello Dollies

Run to the large flag pole and back.

As time was getting short we circled up and knocked out 75 in-cadence flutter kicks(150-alpha count)

We returned our coupons and headed back to the flag.

With 5 minutes to spare we did 33 burpee broad jumps followed by 20 hello dollies to finish up.

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