AO: The Hooch

When: 08/14/2023

QIC: Boomer

PAX (17): Animal, BallBoy, Birdie, Boomer, Feathers, Half-Dozen, Maguire, McCracken, Meatball, Pigtails, Potter, Saint2O, Scrooge, Splinter, Sunshine, Y2K, Zima


Now that the Backblast Terminator Bot is chasing me down, I decided to finally write this. I was determined to ignore the trashtalking bot, but when it started to send me private messages about traveling back in time to murder my mom before I was born, I decided to just write the stupid thing. But all I can think about with this new bot are the words of my favorite fake chaos theory scientist, Dr. Ian Malcolm. “They were so preoccupied with whether or not they could, they didn’t stop to think if they should.” I’m half-kidding. I love F3, but the backblast obsession can be a bit much.


We warmed up.

The Thang:

Here is what we did.

Song Partner 1 Partner 2
Dance the Night Away Merkins on Block Run around island and back
Crazy Little Thing Called Love Skull Crushers Bernie to island, run back
Message in a Bottle Flutter Kicks w Block 10 burpees and switch
Another Brick in the Wall Shoulder Press 25 bear crawl out, bear crawl back
Don’t Stop ‘Til You Get Enough Goblet Squats Run around island and back
I Was Made for Lovin’ You Big Boy Situps w Block Bernie to Island, Bernie Back
Don’t Do Me Like That Curls 25 lunges out, 25 lunges back
September Deadlifts Run around island and back
Sultans of Swing Kettle Bell Swings 25 bear crawl out, 25 bear crawl back
Renegade Jump Over Block Burpees 1 ATM (15 alternating shoulder tap, 10 tempo merkins, 10 merkins)


Circled up and shared in trust.

Naked-Man Moleskin:

Always an honor to lead.

Are you happy now, Backblast Terminator Bot?

Leave a Comment