Same BD diff Hill

AO: Galaxy

When: 08/10/2023

QIC: Wideright

PAX (19): Blue, chelsea, Fannie, Fenway, Fondue Guy, Jorts, McLovin (Amir Oren), Percy, Pharaoh, Skol, Sparky, Spirit Fingers, Tweaker, Wideright, Woody, Yearn, wildcat, Patty cakes, wax on


warmup and disclaimer

garb a girlfriend or weight and mosey to upper parking lot and circle up


The Thang:

same as Jorts last Thursday, different hill

6x exercises and run up hill to pavilion 15x dips and return

rd 1 2x reps each exercise, increase by 2 each round up to 10x reps and then back down the ladder.

stop at 0600, partner up and murder bunny catch me if you can

return coupons and girlfriends and mosey to flag for stretches and TIME


Uncle 7.2, Alan – addiction healing and wisdom

The Nelson family

Steamer’s mom and his travels

Sparky’s 2.0 Tommy – got a job!

Wildcat coming down range!

huge numbers!!!

reach out to brother you haven’t seen in a while – Juvie, Shrooms, Abacus, Spring Break, sourmash, waco and LIMU

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