Hills + power of 2

AO: Galaxy

When: 08/03/2023

QIC: Jorts

PAX (13): Blue, Fannie, Fenway, Forrest, Jorts, Louganis, McLovin (Amir Oren), Mitt, Pharaoh, Sparky, Sticks, Tweaker, Wideright

The Thang:

Each PAX completes the following:

  • 2 Burpees
  • 2 OH Press w/coupon
  • 2 high Dollies
  • 2 Coupon Swings
  • 2 Lunges-Alpha
  • 2 Plank Jack
  • Run the hill!

After each round, you add 2 reps to each exercise.
By the end of the beatdown, PAX were instructed to start going back down the ladder after hitting 16 reps


Shout out to Avis from Brimstone for the BD idea

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