Back To School

AO: Windjammer

When: 07/26/2023

QIC: Stu

PAX (12): Deep dish, False Start, Mayflower, Maytag AI, Milli Vanilli, Nair, NRA, Sparkie, Townie, uga, Walkie Talkie


The Usuals


Moseyed towards the elementary school.  Stopped for warm-o-rama at the top of the hill:

SSH’s, Weedpickers, Imperial Walkers

(@Milli was highly disappointed with the absence of motivators)

The Thang:

Practice moseying down and up a hill,  then 11’s with burpees at the bottom (I am not an evil Q) and merkins at the top.

Moseyed over to the school. Sprinted a loop for position.  (not so easy with this group)

25 FireHydrants on each side

Sprint loop with positional partner

Mosey back to flag




Announcements by False Start  (he is improving on this)

T&P’s for Walkie’s Dad, Mayflower’s family, MayTag’s son’s friend, False Start’s family and all unspoken needs (and those I forgot)

Good news on  Townie’s M recovery, (FYI,  Townie is a chauvinist)

Naked-Man Moleskin:

Honor to lead this group.  Thank you for making me better

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