Substi-Q Ruck AO: Starting Line When: 06/24/2023 QIC: Seaman PAX (13): CATFISH, Janeway, LifeLock VPN, Lightweight, Rocket, Script Kiddie, Seaman, Sirmixalot, Zuckerburg/Snorlax, Dorothy, Snap, Kragle, Weasley Preamble:5 for the 6am pre-ruck, 1 pre-runner Warm-O-Rama:Gave the disclaimer, core values, and we were off to tour the greater Dawsonville area. The Thang:This was a ruck with pain stations, I let you all down as we failed to do monkey humpers in front of the firehouse. This was a more chaotic sort of route (even for YHC). The PAX had suggestions, and I was in the mood to say Yes, so we made our way to the high school, and Sir-Mix-A-Lot mentioned a trail into the woods which proved to a Raider course. There was much wailing and gnashing of teeth that our own Komrad was not there to see it. The pain stations: Squats American Hammers Calf Raises Bleacher laps some ruck running Some merkins waiting for the six I had plans to help my BIL move some VERY heavy furniture, so I was saving my arms. COT:Announcements: Rome Ruck prayers for the pax Naked-Man Moleskin:Thanks for letting me lead.