After a side-conversation with Birdie, we pulled a little switcheroo and YHC assumed the helm.
Started with the usual suspects (SSH, Weed Pickers, Moroccan Night Clubs) to prepare for our path ahead and topped it off some deep leg & lower back stretches.
Passing through the Guilder Fire Swamps, stepping over screeching eels and scaling the cliffs of insanity. We made a few stops along the way including 30 Mercans, 30 jump squats, 30 dips & 30 step-ups.
We wrapped on top of the Bridge with a set of 11’s (Burpees & Rows).
Many PAX shared about friends battling cancer. Specifically we prayed for Brian & Josh. Believing for miraculous healing for them and their families!
It’s a blessing and joy to have the strength and opportunity to serve this fine group of men!