AO: Rubicon

When: 06/01/2023

QIC: Pitstop

PAX (17): Lefty, Groundhog, Fanny Pack, MillerTime, Cookie, Terminator, No-See-Um, COBOL, Lil Hurt, Dipstick, False Start, Trebek, Focker, Pinky, Avis, Special K, Terminator


I might be an irregular attendee these days, but definitely will show up for the big events.  And turning 5-0 feels mighty big.  Time to collect my R-E-S-P-E-C-T.


After the usual give-Pitstop-some-grief routine, we moseyed up to the pool parking lot for some warm-ups.  YHC also had to remember how to call cadence, but it returned quickly.

– Weed Pickers
– Hillbillies
– Moroccan Night Clubs

Then we moseyed to the coupon pile and the FOD for …

The Thang:


50 Mountain Climbers

50 curls
50 american hammers (alpha)
50 jump squats

50 skullcrushers
50 LBCs
50 lunge w/ coupon

50 Burpees

50 OH presses
50 J-Los
50 Squats w/ coupon

50 merkins
50 flutter kicks
50 step ups with coupon

50 Mountain Climbers



  1. Participate in the upcoming blood drive!
  2. Prayers for No-See-Um’s M who is having tough challenges at work.
  3. Prayers for Pitstop’s friend Ethan who is struggling with not letting a mistake dictate his future.

Naked-Man Moleskin:

According to my records I’m approaching my 6 year anniversary.  Even though I’m less active than I was previously, I continue to be grateful for you guys!

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