The day before my 41st B-day! So let’s get another round of 40’s in! We had visitors from the north (Snowman and Deuce) that are always down to pre-run. Hot Sauce and Beaker wanted some action too! Beaker took off and YHC followed while Hot Sauce showed our guest some Dominican Hospitality.
Quick warm up with around the big parking lot.
YHC passed out a sheet of 40 exercises to do 40 reps with the 40th exercise being a surprise (influenced by Delorean) . The Surprise was 40 Burpees to end it all!