Girlfriends Round 2

AO: 2nd F

When: 05/24/2023

QIC: MillerTime

PAX (15): Bill Dance, Cookie, Ha-ha, Nacho Libre, Red Ryder (D Mack), Scampi, Spit Valve, Tricycle (Mike Stolorena), Tsunami, yellowstone, training wheels, lasso, Light Foot, Mater


Since YHC wasn’t there last week and envy of missing out on the girlfriends visit, we had to go for round 2.


Nacho took the troops around the perimeter on a mosey and back to Ha-Ha’s whip to grab some GF’s.   We met in the lot over by the gym and did a bunch of stuff.

The Thang:

After partnering up, we went into a dora sequence with partner A doing work while Partner B ran.

50 Manmakers
150 curls
150 Rows

After a plank we went into round 2

50 Thrusters
150 decline Mercan
150 Press

running out of time we dropped the GF’s and went to the bball court for some mary.


Prayers for Cookie’s Step Dad, Scampi’s grandfather, Training Wheel’s son and all the spouses of the Men of NLB


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