Tour of Bad Apple AO: Badapple When: 05/19/2023 QIC: Ollie PAX (6): goat, Goose, Sprocket, TheBurn, Thud Warm-O-Rama:Quick warmup – Weed Pickers, Michael Phelps, and Wind Mills The Thang:Carrying our cinderblock, we took a counter clockwise lap around Bad Apple, stopping every so often to complete 25 reps of overhead presses, skull crushers, curls, rows, squats, etc. We took advantage of a few other features around the park in order to do derkins, pullups, situps, and stepups. Upon return to the flag, we did a few exercises on our 6 until the bell range at 6:15. COT:Prayers for students and teachers as finals and summer break approach. A few events coming up that will be posted on the channel. Naked-Man Moleskin:Glad I didn’t plan for a workout on the field given that the school was setting up for field day.