coupon friday

AO: The Bridge

When: 04/28/2023

QIC: Birdie

PAX (8): Birdie, Dinghy, Gasleak, Humperdinck, Maguire, Mid-riff, AltarBoy-F3KansasCity, CropTop


After disclaimer, we did Wind Mills, Weed Picker, Motivator, Hillbilly, Willie May Hayes & Moroccan Night Club. Then we carried our coupon to the green area near the stage.

The Thang:

YHC explained the exercises. Each round will be completed with a mosey around the green.

There are 8 exercises: 5-Mercans, 10-Gobble Squat, 15-Curls, 20-Overhead Press, 25-Carolina Dry Dock, 30-Chess Press, 35-LBC & 40-Kettle Bell Swing.

1st round complete all 8 exercises and mosey, the next round, dropped the last exercise. We managed to complete all 8 rounds.

Back to the flag area for a quick Sevens (Dip & Step up). No time for mary.


Spring Convergence at the Wreck Saturday May 6 @ 7am.

Safe travel back home to Kansas for AltarBoy.


Naked-Man Moleskin:

I’m glad DR AltarBoy F3-KansasCity was able to post this morning and the mumblechatter was strong this morning. Honored to lead, until next time, SYITG.

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