Where’s the Q???

AO: Halo

When: 04/24/2023

QIC: Wake Sport

PAX (8): Drain Hole, Fannie, Fondue Guy, Hitch, Jorts, Skol, Sparky, Wideright


Wakesport typically shows up right at the 530 bell, so we didn’t think too much of him not being there to start but this morning be never showed…


Around the circle each pax picks a warmup exercise

The Thang:

Mosey out to the church, and then we divided the morning amongst 4 pax

  • jorts – wall sit and stair runs with an exercise on the opposite stair platform
  • wideright – parking spot suicides, 10 lines, increasing by 1 markin at each line, up and down the ladder
  • fondue guy – 4 corners,  5-10-15-20
  • fannie – Indian run with a football we found in the parking lot, 5 reps of exercises every time the ball got dropped, which was a lot

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