QIC arrived extra early for the pre-run to hide the charms.
Mosey to back parking lot and after disclaimer, complete 7 windmills, 7 good mornings and 17 SSH.
High knees towards the first hidden charm and QIC quizzes PAX on how many lucky charms there are in a box. First answer…6. Incorrect, all PAX pay 5 burpee penalty. Same question again. 7 was the answer this time. Incorrect, all PAX pay 5 burpee penalty. One more try and the answer is, 12. Where did that come from? The correct answer is 8 and all PAX paid 5 more burpees.
Now that we’re good and warm, let the magical charm hunt begin…
Find Lucky’s charms at various spots around the park. Complete exercises for each charm as described below.
Unicorn Charm – Brings color to the world – 17 Wolverines on
Heart Charm – Gives life to objects – King of hearts on tennis courts
(Duck walk, Bear crawl suicides)
Star Charm – Power of flight – 50 star Jumps at tag office pavilion
Blue Moon Charm – Power of invisibility – Moon gods (side plank, foot
in air, circular motion) in cadence at baseball pavilion. These sucked and all agreed we must do them again.
Red Balloon Charm – Power to float – Balls to the wall on kickball wall
Rainbow Charm – Power to teleport – 3 sets of 17 big boys making a
Strava rainbow on turf field
Clover Charm – Power of luck – Strava art 4 leaf clover on turf field (10
burpees, 10 squats)
Horseshoe Charm – Power of speed – Fartleks for time
Wrap everything up with some LBCs at the flag
Upcoming Git R Done run next weekend
Happy Tree VQ at Black Water on Monday
Prayers and praises for Snowman
This was a fun BD to put together. I hope all enjoyed.