BLIMPS Wednesday AO: The Bound When: 03/15/2023 QIC: Birdie PAX (18): Birdie, Cookie, Crab Cake, la-Z-boy, MillerTime, Nacho Libre, Scampi, Scar, Spit Valve, Tricycle (Mike Stolorena), StayPuft, Biebs, Fanatic, Yellowstone, PM, TrainingWheel, Burrito, Elvis Warm-O-Rama:After disclaimer & a reminder about the F3 5 Core Principles, we moseyed to the parking lot across NLB on Shiloh Rd and started with Wind Mills, Weed Picker, Good Morning, SSH, Moroccan Night Club. The Thang:Thang #1: we started with Burpees ring of fire to keep ourselves warm. Thang #2: PAX did 11’s Modified-BLIMPS. 3 rounds of 11 with Bonnie Blair and Squat Lunges and Mercans Plank Jack and Imperial Walker. Moseyed back to the campus for a few minutes of mary: gas pumper, LBC, Dying Cockroach, T-bomb & more Mercans. COT:Prayer for Yellowstone’s daughter safe travel from Wyoming. GETR Done CSAUP, Saturday March 25 @ Fowler Park in Cumming — see Slack for detail. Naked-Man Moleskin:It was an honor to lead this morning.