Hill day with some Pie

AO: Norseman

When: 03/14/2023


PAX (20): AWOL, Blistex, Bottom Bunk, Cam's, Chapter 11, Crikey, DeLorean, Fresh Prince, Huffy, Knight Rider, Nacho Libre, Pepper, Plumb Bob, Roaster, Shortcake, Snowman, Stu, TMI, TO


Is it Pi day?  Or is it Pie day?  Either way … everyone s


  • SSH
  • Long run to the Hill
  • Weed picker
  • Hill Billy
  • Arm Circles

The Thang:

Did the DORA today up the hill, with:

  • 100 Merkins
  • 200 LBCs
  • 314 Squats   (in honor of pi day, of course)

Then, we returned to the flag and finished up with some pi/pie tunes…

  • The Pi Day Song – Imperial Walkers w/Squats
  • Cherry Pie – Shoulder taps w/Merkins
  • Rocky Tabata – Flutter Kicks


Sending strong prayers to the Pruett family, as they deal with a difficult loss in their family.

Safe travels to Ha Ha while he is overseas.

Naked-Man Moleskin:

This is the one of the toughest F3 beatdowns to attend, coming out early after a Spring Forward time change, wind chill in the 20s, and no school for many kids in the area!  Proud to lead a strong group of men today, and appreciate all the support.

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