Founding Fathers

AO: Galaxy

When: 03/10/2023

QIC: Wideright

PAX (7): Abacus (Mark Green), Drain Hole, Fenway, Jorts, Sparky, Steamer, Wideright


disclaimer and warmup exercises IC (10x – weedpickers, a vagodas, SSH’s)

mosey to grab a coupon and meet under the pavilion

The Thang:

100x cusak step ups

100x sumo squats with coupon overhead

100x WWII’s with coupons

100x Kung Flu’s with coupons

Thunderstruck – with man makers

mosey to flag for time


steamer traveling/working for 9 days in SC and Ga

Bad teddy keeping Skol at home

brothers traveling and returning safely

healing for our nation

prayers for my church and wisdom strength

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