Tour de Badapple

AO: Badapple

When: 03/06/2023

QIC: goat

PAX (7): Rusty, Snax, Spider, Sprocket, The_OG Zima, TheBurn



I am not and no one else is responsible. You are responsible.

Modify if you need to.


SSH. Hillbillies. MT Climbers. Sun Gods. Michael Phelps.

The Thang:


Run to Pavilion

Step Ups on bench (alpha count) and Decline merkins


Run to Zima’s Hill

Burpees  and Jump squats


Run to Restrooms

Donkey kicks and Flutter Kicks


Run to Parking lot

Incline merkins on parking curb and Bobby Hurley’s

Run to Pavilion

Dips and LBCs


Prayer for TheBurn.

Praise for Spider’s growth

Prayer for Rusty’s dad

Prayer for Sprocket’s great niece

Naked-Man Moleskin:

Honored to lead these men.

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