It was time to really “explore the studio space” of Cumming City Center, so we were going to hit the 4 corners of the entire property. YHC promised a new variation of the ever-popular Wolverine.
Mosey followed by SSH, Abe Vigoda, Good Morning, Mountain Man Poopers. At this time YHC demonstrated the Wolverine Twist in all its glory and explained the 4 corners, escalator style BD.
Travel to 1st corner. 15 Wolverine Twists. Lots of mumble chatter about how “some say it’s easier than the original Wolverine”.
Travel to 2nd corner 15 squats + 8 Wolverine Twists.
Travel to 3rd corner. 25 WWI Sit Ups + 15 squats + 8 Wolverine Twists.
Travel to 4th corner. 25 walk-out merkin to jump tucks + 25 WWI Sit Ups + 15 squats + 8 Wolverine Twists.
Mary consisted of Freddie Mercury, Reverse LBCs, American Hammers, Merkin, Box Cutter
Prayers for family members with cancer and aging parents.