Leave your excuses in SoCo Village

AO: Big Creek

When: 02/15/2023

QIC: Valley Girl

PAX (14): Cockroach, Crab Cake, Hammer, Inseam, McDuff, Mr. Hand, Napalm, Olaf, Package, Schneider, Snowman, Soul Glo, Whiz


7 pre runners and 14 showed up for a short train ride of hurt


To the normal spot

WP, WMH, Hillbillies, sungods

The Thang:

Mt. Kill-a-man-jaro – Start at the base of the hill.  This is SoCo Village.  Leave your excuses here (5 Bodybuilders) and head North up the hill for 3 stops, Swollville, PainTown and MoreBurn Village.
Swollville – Merkins
Paintown – BBSU
MoreBurn Village – Side Lunges

Stop in each town and do 10 reps, come back to SoCo and drop 5 bodybuilders. Go back up for 9 reps in each town. Back for 5 bodybuilders.  Then 8 reps of each, 5 bodybuilders, etc etc
55 Bodybuilders, 55 Merkins, 55 BBSU, 55 Side lunges

To the soccer field, meet on the sideline. Bearcrawl until Q says stop, then do 5 No Surrenders. Did this across the field.  25 No Surrenders maybe? Not sure. Sprinted back

Center of field for copperhead squats, copperhead merkins, pickle pounders


Crabcakes cousin
People of Turkey
Cockroach’s friend just diagnosed with cancer

Naked-Man Moleskin:

Honored. Legs are sore today. Side lunges are cool

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