I’m 40 (again)!

YHC’s ridiculous 6 month long birthday celebration continues! My M (Fia’s Benadryl, the real Q of the evening) totally surprised me by gathering a few…

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90s hip-hop helping us learn how to keep our heart rate up and lead each other

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30 for 30

It was a Judy VQ and belated 30th birthday Q. 20 PAX showed up in the gloom to do probably more running than they would…

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