Cinder Block Hike

AO: Firehouse

When: 01/24/2023

QIC: LifeLock VPN

PAX (7): Ace Ventura, Better Call Saul, Lightweight, Seaman, Suarez, Thumper (Terry DeLancett)


Started with a pre ruck though only a few people showed up


short mozie

15 side straddle hops

10 weed pickers (slow)

10 sun gods forward and reverse

The Thang:

We had 2 big cinder blockswith robes on them so one person would carry them at their sides after calling an exercise and a count. Everyone who didnt have the cinderblocks would do the exercise until everyone was done then they would run to the person with the blocks and someone would trade off.


2nd F

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