Excitement was in the air, a large crowd showed up in the Gloom for an Ace Ventura ruck/beatdown.
We did a short ruck too the empty parking lot across the street. Did I warm up of some weed Pickers, torso twists, Willie Mays Hayes.
We rucked around downtown Dawsonville. Along the way we did some pain stations with burpees squats etc.
Acceleration point was how often we too often wait until somebody’s funeral to talk about how much they meant to us. We leave a lot of love on the table during people’s lifetimes and we’re encouraged to change that and tell people how much we care about them while we are still here.
After the Beatdown we had coffee, and then a large group moved over to Papa’s place for breakfast. Great suggestion by Better Call Saul.