Open Friday

AO: Galaxy

When: 12/24/2022

QIC: Wideright

PAX (5): Abacus (Mark Green), Steamer, Wake Sport, Wideright, Offshore


Disclaimer and quick warmup

The Thang:

Non stop moving – partner up and grab coupon

Pax1 walking curls pax2 opposite way run and swap- cumulative total 400

pax1 star jumps pax2 Bernie sanders run Bobby Hurley and run back. 200

pax1 jump squats and pax2 cisalpine down and back – 300

Return coupons

mosey to pavilion dips and step up 11’s

mosey to flag for time





Fondues MIL and gods grace

brothers traveling

peace for those battling illness and disease

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