Forever and a day ago

AO: The Wreck

When: 11/04/2022

QIC: Meltdown

PAX (13): aflac, Blue, Donor, Grouch, Juul, Matt Shields-Norm, rip, Rooney- timlonergan, TIMBREE, Tubbs, Parks, Nutmeg, FNG-Roth


Fun was promised and fun was had.


We did some stuff, ssh, weed pickers, probably mountain climbers.

The Thang:

Started with partner work and 100 burpees. No one liked that. Did a few other exercises but it’s been a few nights and I’ve slept since then.


Welcome FNG Roth! He’s seen us workout in the AM and decided to join us this morning.

Naked-Man Moleskin:

Always a pleasure to lead. Also I’m doing this so Aflac doesn’t scorn me.

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