November Rain

AO: Boneyard

When: 11/11/2022

QIC: Feathers

PAX (5): Boomer, FannyPack, Feathers, Speedo, Zohan


5 men were ready to face the driving rain, but Q showed mercy and let them take cover under the pavilion at Boneyard.


SSH, WeedPickers, Windmills, Teabag stretch, Moroccan Nightclubs

The Thang:

PAX in a circle, with Coupons.  Tabata beatdown – each set consists of 5 exercises.  1:20 of AMRAP, 40 seconds rest while Q tees up the next exercise.

Set 1:

Rows (Coupon)
Never Cross Dollys

Set 2:

Rainger Merkins
Ass Kickers
Imperial Storm kickers
Nolan Ryans (Right side)

Set 3:

  • Red Bull Smurf Jacks
  • Alarm Clocks
  • Irkins
  • Nolan Ryans (Left side)
  • Curls

Set 4:

  • Rocky Balboas
  • Reverse Crunch
  • American Hammers
  • Never Cross Dollys
  • Curls



  • It’s Raining Again – Supertramp
  • Rain – The Beatles
  • Rain King – Counting Crows
  • Let it Rain – Eric Clapton
  • November Rain – Guns & Roses
  • Box of Rain – Grateful Dead
  • Crying in the Rain – Whitesnake
  • Who’ll Stop the Rain – CCR
  • Only Happy When it Rains – Garbage
  • Blame it on the Rain – Milli Vanilli


Announcements for Santa Ruck and Blood Drive.  Prayers for Feathers’ M.  Respect for the vets.

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