Second Thang: Two themes today, and advance of Thanksgiving – football, and gratitude.
Beatdown: First and Tens. Ten cones, about 20′ apart. Start at first cone and perform a full set of 11s, then run to the last cone and karaoke back to the second cone. Next set of 11s, run to last cone and karaoke back to third cone, etc., until you finish in the enzone.
1st drive: Yowzers (Burpee with an alpha bonnie blair at the top) and Big Boys
2nd drive: T Bombs and Diamond Merkins
Good guys 14, bad guys 0.
Gratitude (Grateful Dead) Setlist:
I Need a Miracle
Hell in a Bucket
Announcements for blood drive, chili ruck, and santa ruck. Praise for TMI’s grandbaby’s birth. Prayers for Tenderfoot’s acquaintance who lost a battle with alcohol, and all struggling with addiction.
Always fun to lead this group. Always impressed with how the PAX push themselves. All men need F3.