BD by Committee

AO: Galaxy

When: 11/03/2022

QIC: Wideright

PAX (11): Abacus (Mark Green), Blue, Compost, Fondue Guy, Forest, Goose (Caleb Beaver), LiMu, So So Def, Sparky, Tweaker, Wideright


disclaimer and warmup with Sparky – mosey to Stage

The Thang:

11’s, stage derkins and drain hole jump squats

mosey to grab a coupon and head to upper lot

Coupons never touch the ground

1-curls (cusak in between corners)


3-skull crushers


back down the ladder

hand off to Limu – Head Shoulder Knee’s and Toes

mosey to flag for time


brothers traveling

doug and Joanne (Fondue’s in laws)

Collins brothers – So So Def’s uncles

Sour Mash

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