Centuries
AO: Halo
When: 10/10/2022
QIC: Wideright
PAX (8): Abacus (Mark Green), Fannie, Fondue Guy, Forrest, Jorts, Steamer, Wake Sport, Wideright
Warm-O-Rama:
Disclaimer and warmup/stretch
mosey to middle school track and partner up
The Thang:
Pax1 runs a 100 meter lap and Pax 2 does squats – cumulative 400
rd 2 leg raises 400
rd 2 BW run and Jung flus
mosey to flag
COT:
Brothers traveling, fondues in laws, friend of fannies nephew commuted suicide, jorts friend bladder cancer and gods healing touch for this world.