The circle of life AO: The Wreck When: 09/19/2022 QIC: Catheter PAX (13): Bear, Blue, Catheter, Cutie, Donor, Echo, Foley, Matt Shields-Norm, Meltdown, Raider, Switch, Whiff, Yankee Preamble:YCH was looking to find an untapped area of the park this AM – turned out to be a bit of a run, but worth the stroll for new surroundings. The strava map turned out to be….interesting. Warm-O-Rama:Mosey to the playground for role call. Pull-ups by 5 (2 at a time) while others on merkins. Then mosey to the baseball fields parking lot for: SSH x 10 Weed picker x 10 Abe vigoda x 10 Michael phelps OYO The Thang:6 stations with a short mosey in between. PAX had a goal of 4 full rounds and moved at their own pace. 90’s alternative jams in the background. Station 1: decline merkins x 10 Station 2: burpees x 10 Station 3: big boys x 10 Station 4: box jumps x 10 Station 5: sundial – 4 full loops, 2 each direction Station 6: single leg Romanian dead lift Mosey back to the flag for 30second Mary, time. COT:Prayers for Donor’s friends family going through a Hospice situation Prayers for Doogie’s wife on surgery recovery Prayers for Legos stuck in Puerto Rico from the hurricane Naked-Man Moleskin:Always a pleasure to lead and great start to the week!