B.O.M.B.S. Away AO: 2nd F When: 09/14/2022 QIC: Boomer PAX (13): BallBoy, Birdie, Boomer, Dinghy, Jetson, Maguire, Meatball, Scrooge, Speedo, Splinter, Sunshine, Tenderfoot, zima Preamble:Iron Pax Week 2 complete. The promise was no blocks. But it wouldn’t be easy. Warm-O-Rama:The usual. Mosey. SSH, Weedpickers, Imperial Walker, Moroccan night club, copperhead squat The Thang:Mosey around to behind the buildings where B.O.M.B.S. were falling. Special playlist with bomb-centered theme waiting. Partner up. B- 100 burpees O- 150 Overhead claps M- 200 Merkins B- 250 Big boy situps S- 300 Squats Partner was running long loop around all islands in the back parking lot. Finish up for a few minutes of Mary. Peter Parker, Buzzsaw, Mountain Climbers, Dying Cockroaches, and Freddy Mercury to finish. COT:Great group today. Nice temps. No blocks were used.