Spell your name

AO: 2nd F

When: 08/18/2022

QIC: Lightweight

PAX (3): LifeLock VPN, Lightweight, Suarez


No one showed up for prerun.


Started on time with a mosey to our regular spot.


Weed pickers

Willie Mays Hayes

Kris Kross applesauce






The Thang:

Worked off the spell your name worksheet that had a workout for each letter in the alphabet.

Start off with your F3 name and once that one was completed do your hospital name.

After each letter do a lap.

Add family members names if needed.




Prayed for Suarez’s sister and all those who might be struggling with something.

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