WindJAMMIN’ with the Wailers

AO: Windjammer

When: 07/27/2022

QIC: Walkie Talkie

PAX (12): Caroline, Cookie, Dipstick, False Start, Longshanks, mike c (Brutus ), Milli Vanilli, NRA, Orvis, Townie, Walkie Talkie, Mayflower


“Alright, we’re Jamming.” Summer is winding down but it’s still humid and it’s still summer so let’s JAM.


Mosey to the dam for some SSH, Weed Pickers, Hillbillies, Arm Circles & Covids. Mosey back to the Jeep but don’t forget that coupon.

The Thang:

DJ Walkie Talkie had prepared an 11-song playlist for this Wet & Wild Windjamming Wednesday. Let’s go!

Jamming – Group Shoulder-tap plank & Merkin on “Jamming”

Old Town Road – Group Squats & Burpee on “Old Town Road”

Summer of ’69 – Curls & run in 2 teams

Island in the Sun – Freddie Mercs & run in 2 teams…”hip hip”

Summertime – Shoulder Presses & run in 2 teams

3 Little Birds – Group Lunges & Burpee on “Don’t Worry” – a great reminder for us all; young and old

Peaches – Group Shoulder-tap plank & Merkin on “Peaches” (this is not the Watermelon state)

Boys of Summer – LBCs & run in 2 teams

Riptide – Imperial Walkers & run in 2 teams

Sweat – Skull Crushers & run in 2 team…and yes, we did sweat till we can’t sweat no mo’.

Get Up, Stand Up – Group SSHs & Burpee on “Get Up” (thankfully not Stand up)

Nice sweat & nice work!



Welcome to the team, Mayflower…and great work this week.

2.0 Convergence coming up 8/6 & Darth Visor 8/27

Welcome back to our summer travelers…need some Q signups, please.

Naked-Man Moleskin:

Don’t worry about a thing….because every little thing, is gonna be alright.

A Wailer is defined as a mourner who utters long loud high-pitched cries…we were all wailers this morning… but we got the job done. I’ll be your Rasta DJ anytime. Yay Mon.

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