Friday Rucking AO: The Bridge When: 07/08/2022 QIC: Birdie PAX (3): Birdie, Boomer, Sneakers Preamble:On Slack, YHC asked to bring their ruck or weighted vest. Hoping it won’t be a solo BD :). The Thang:Quick disclaimer and off we went for 3 miles ruck. COT:Praises for Sneakers getting back to join the beatdown. No Longer Bound dinner & beatdown on Saturday 23 @ 4PM. F3 & FiA convergence in early August @ Rubicon (Wills Park) Prayer for Boomer’s family & Sneaker’s work load.