A Piggy Beatdown

AO: The Hooch

When: 06/29/2022

QIC: Piggy

PAX (14): Angus, Birdie, Boomer, Dinghy, Feathers, Maguire, Mater, McCracken, Meatball, Piggy, Popper, Tenderfoot, Ironhyde and Tater Tot


  • Mozy to the warm up spot
  • Circle up for the warm up

The Thang:

  • Mozy to the field, get across with lunges, squat jumps, bear crawls, Bernie sanders with 2 squat jumps.
  • 10 count
  • Mozy to the circle up spot, v-ups and merkins in cadence
  • Mozy to fire pit
  • Series of Derkins, crunchy frogs, dips and step ups in cadence (3x)
  • Mozy to playground form two groups, 4 sets of 5 pull ups, other group did American hammer while waiting their turn.
  • run across the turf 5 steps, 2 burpees, 5 steps, 2 burpees, etc, all the way across
  • mozy to hill, Bernie sanders up hill.
  • Indian run back to parking lot.
  • circle up for a few exercises waiting on the 6
  • lunges to parking space lines, back to flag for round of Mary and COT


  • Meeting at Puffdaddys announced
  • No longer bound cookout and beat down coming up later this month July 23rd

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