WTFriday 13th? AO: Galaxy When: 05/13/2022 QIC: Wideright PAX (14): Abacus (Mark Green), Compost, DIGIT, DIY, Fondue Guy, Jorts, LiMu, Skol, So So Def, Steamer, Tweaker, Wideright, Yips, a guy from Kentucky Warm-O-Rama: warmup and disclaimer – lots of things The Thang: Mosey and time for misery – partner up and grab a coupon Pax 1 murder bunnies and Pax 2 run 1- bear crawls and 2 – burpees repeat both mosey to stage 1-derkins and 2-run down and back 1- run and 2- stage jumps repeat both mosey to pavillion 1- Pull ups and 2- dips everyone step ups for 4 mins and mosey to flag for time! COT:graduates and our nations F3 continued growth and for healing for Momma Blue !!!!