No better way to start the day than with a Windjamming Beatdown, let’s go!
Mosey to the lake for some Side Straddle Hops, Imperial Walkers, Weed Pickers, Windmills, Arm Circles & COVIDs. Mosey back to Jeep.
DJ Jazzy Walkie Talkie had prepared a sick 10-song playlist that looked a little something like this…
Numb – Merkins & run in two teams
Believer – Squats & run (challenge – add a coupon)
Eye of the Tiger – Burpees & run
Lose Yourself – LBCs & run
Snow – Group Lunges & Diamond Merkins on “Oh” & Wide Plank Merkins on “Snow” Stop adding Ohs already, @Devito
Brass Monkey – Curls & run (with coupon)
Mr. Brightside – Skull Crushers & run (with coupon)
We Are The Champions – Freddie Mercuries of course…it friggin Queen
Roxanne – Group SSH & Burpees on Roxanne & Red Light in 2 teams
Mosey back to the flag for some Flutter Kicks & wrapped with some Infamous Dying Cockroaches
Reminder of 5/7 Convergence @ Norseman. Welcome, DR Spud. Safe travels, Cookie.
Prayer requests for Slippy’s brother-in-laws child and Cox’s coworker.
TNT – Stu shared an awesome story of quality time at The Masters with his son and reminded us of the uber importance of putting the phone down and being present with our kids and spouse and all those we love.
“Pain! Oh let the bullets fly, oh let them rain. My life, my love, my drive, it came from…Pain!” – Imagine Dragons
“Don’t lose your grip on the dreams of the past. You must fight just to keep them alive.” -Survivor
“You better lose yourself in the music, the moment, you own it, you better never let it go” -Eminem
“The more I see, the less I know, the more I like to let it go” – Red Hot Chili Peppers