Monday AO: The Wreck When: 04/18/2022 QIC: gmonkey PAX (14): aflac, Bear, Bieber, Choo Choo, Cliff - Chris Noto, corky, Hammy, Matt Shields-Norm, Moonshine, Raider, Scratch-Off, Sic’em, Yankee Preamble:Nothing. Just Monday. Ankle still sore so limiting the mosey. Warm-O-Rama: SSH Weed pickers Slow squats Windmills Imperial Walkers The Thang:Headed to the lacrosse fields for an oldy but a goody – Tyson 11s. Mike Tyson x 10 Bear crawl to hash mark Big Boys x 1 Crab Walk back Repeato 9/2, 8/3, etc. Moseyed around to the baseball field low wall. 10 Dips 10 Step Ups (each leg) 10 Decline Merkins Rinse & Repeat x 15 Don’t recall if we did another round stepping up reps but finished with 50 dips, 30 squats and then back to flag for 2:00 Merkin AMRAP. COT:Prayers for Choo Choo’s father in law. Praises for Echo/Backside 2.0s. Naked-Man Moleskin:Grease out.