Track attack

AO: Bandit

When: 04/05/2022

QIC: Catheter

PAX (7): Bear, Catheter, Cornhole, HotSauce, Rooster, Waddle, YaoMing


Mosey to the track

The Thang:

Goal of 5 x 1000m at a ~5k pace with 200m recovery in between


Blood drive this Friday – check out Slack for details

Naked-Man Moleskin:

Great push this AM and enjoyed post-run coffee!

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