Did I say push up, I meant Burpee

AO: Rubicon

When: 03/10/2022

QIC: Cart Path

PAX (19): Caffey, Cart Path, Cookie, Devito, Dipstick, False Start, Groundhog, Hasselhoff, Hollywood, Isner, Lefty, MillerTime, No-See-Um, Pinkey, PitStop, Special K, Stiff Arm, Stiff Arm, Turbine, Falker


5:25 PAX emerged from there cars as a flurry of Pre-runners returned.

5:29 started a long precise legal document reading created by Caffey so im not sued…

Grabbed my Speaker pressed shuffle and we got going.


Warm Ups on the tennis court

  • Weed pickers
  • SSH
  • Toy Soldiers
  • Hill Billy
  • Covids

The Thang:

Agassi’s on the tennis court going two courts deep and adding a Burpee every line then would descend the lines with Merkins

(Q original said to do a “push up” for every line, but was quickly corrected by a PAX, and Q quickly changed to Burpee)

Mary for the 6 —>


Moseyed to Playground

Partnered up.

Partner A , would do 3 pulls up while partner B was Donkey Kicking. (3 rounds)


Mosyed to Bathroom


100 Merkins

200 Dips

300 Squats ( Lefty Suggestion)

(run to designated sign on path)

Balls to wall for 6

With partner, Partner A would bear crawl to grass and back while Partner B had choice of Balls to the wall or Dwight Howard, (3 rounds)

Space was tight to Bear Crawl so it turned into Bumper Bears

Moseyed to Flag for a 4 minute mary


Lots of upcoming events check slack for deets.

Prayers for Devito’s Leg and any Unspoken request.


Coffee and a Great TNT from Hasselhoff about finding a Christian mentor thats accelerated his Faith.

Naked-Man Moleskin:

Always trying to get better, take ownership of mistakes, and just figure it out as I go.

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