On the line

AO: Wreck

When: 03/02/2022

QIC: Backside

PAX (16): Aflac, Bear, Bieber, Blue, Cliff, Corky, Cutie, Doogie, Juul, Norm, Rip, Rooney, Sic’em, Squeegee, Tubbs


4 laps around the pond with 20 merkins after each lap

The Thang:

Alternating partner stairs (x5) and lifts (curls, overhead press, deadlifts, skull crushers)

4 corners (hammers, LBCs, big boys, JLOs)

Sprints (4×100)

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