PAX started at the wall for some Balls-To-The-Wall. PAX partnered up and took turns holding an airchair/Al Gore while their partner did a BTTW for 1 minute. Switch and then rinsed and repeated for a 2nd minute.
Over to the Hill of Dreams for a little Burpback Mountain
Partners took turns running up the hill backwards and down frontwards while the did burpees until they reached a combined 100.
Next to the Field of Dreams for a Bear Crawl 1-2-3
Partners took turns bear crawling from the first base line to the pitchers mound and crawl bearing back, while the partner completed the following exercises:
Just enough time for a five corner escalator. Ran around the field stopping at five corners to complete:
30 Mountain Climbers
Prayers for Lumbergh’s father and as he is in the hospital dealing with a medical. Prayers for healing and peace for he and his family.
Prayers for our brother Thrasher from Cherokee dealing with cancer. May MD Anderson work a miracle.
Prayers for everyone in Ukraine. Prayers for a quick and peaceful end.
Ended with everyone partaking in a Paczki.
Thank you to everyone for joining in the Paczki Day celebration. Always a pleasure to lead.