Milli Vanilli’s flag is larger than Cox’s. PAX agreed no one like small Cox.
Mosey up the hill to top of Tennis Courts
SSH’s, Weed picker, Good Mornings, Covids, Arm Circles.
Circle Burp. High-Knees until someone yells DOWN, then we burpee
Beatdown: This Day in History! Today (2/2) marks 18 years since the founding of “The Facebook”. Today also marks 38 days since Georgia beat Alabama 33-18 to win the National Championship. What do these 2 things have to do with one another? Absolutely Nothing!
Facebook Trivia. If you get it right = reps of 18, wrong = reps of 33
Werkins (Wide Arm Merkins)
Good Morning Abbys then Girls for the Curls w/ Coupon
Then run a lap
Facebook was founded in what year? A: 2003, 2004, 2005, (Correct)
The first round of funding was for how much? A: $5k, $50k, $500k, $5M? (Correct)
By Day 2, how many users did Facebook have? A: 10, 100, or over 1,000? (Incorrect)
By the end of year 1, how many users did Facebook have? A: Over 1M, 2M, 3M? (whoops)
What is Facebooks Market Cap as of 2/2? A: $698b, $897B, or $978B? (update: as of Feb 17, Meta dropped to $565B) (Incorrect)
Mosey back to the parking lot for some Mary & Stretching. Why? B/c Townie is sore, and stretching helps with soreness.
R over L, bend down stretch for 30 count. Switch legs, repeat
Figure 4 R over L, 30 count. Switch legs, repeat. All PAX need to work on balance
YHC nearly forgot name-a-rama and none of the PAX reminded him…we made it up after announcements.
Wishing our traveling F3 brothers safe journeys this weekend.
Cox likes creamy cheese grits, the rest of us do not like that Cox likes creamy cheese grits.
With many of our regulars out of town, we had a small showing. It would have been easy to fartsack after a long night of rain, wind, storms but 7 PAX decided to go into a long weekend better & stronger.
Only my 2nd time posting 3 days in a row but I feel great and hope to continue this trend. Thanks for opportunity to lead, men!